Health Benefits of Lavender TeaLavender is one of those herbs that we are all familiar with and is most commonly known for its relaxing properties. Whether you are using lavender essential oil, smelling the flower itself or infusing the flowers to make a tea, it will most certainly give you a relaxing feeling.
The scent of lavender is extremely powerful and has been proven to combat insomnia by helping people have a deep, relaxing sleep.
Drinking the infusion of lavender may help relieve headaches and migraines, relieve nervous intestinal disorders and indigestion, help with insomnia and promote a relaxing state.
No specific interactions between lavender and conventional medication are known; however, if you are taking any medications you should first consult a physician or other medical professional before consuming lavender tea.
To ensure both the quality and integrity of the tea is maintained, see our articles How to Steep Tea Correctly and the Importance of Proper Storage of Tea.
While the health benefits of tea are the subject of numerous articles and studies, My Tea Blending Room does not recommend tea as a cure or remedy for any illness, ailment, disease, or other condition. Please consult a physician or other medical professional for advice regarding your health. Products offered for sale on the My Tea Blending Room website are not offered as treatments, cures, supplements, or other remedies for any medical conditions. Any information provided on this website is for informational purposes only and is not to be construed as medical advice.
How to Steep Tea Correctly
Importance of Proper Storage of Tea